BREATHE EVERYTHING
Services
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1:1 Breathwork Session
30 min
-What is Breathwork?
Breathwork is simply the awareness of our natural breath, and working to intentionally move and shift it for certain amounts of time. Doing so allows us to start to move and release emotions and traumas that are stuck within our body systems. Breathwork is a practice that can help us regulate our nervous system, allowing us to heal and transform ourselves, and allowing us the space to feel more in alignment with ourselves.
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-What you will gain from this session?
We will spend a little time going over your intake form from scheduling! The more honest you are in your forms, the better! We will then dial in on how we can best maximize our individual time together and help you feel more prepared for life. I will guide you through a short active breathing session, ending with some grounding and planning some next steps together.
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1:1 Breathwork Session
60 min
-What is Breathwork?
Breathwork is simply the awareness of our natural breath, and working to intentionally move and shift it for certain amounts of time. Doing so allows us to start to move and release emotions and traumas that are stuck within our body systems. Breathwork is a practice that can help us regulate our nervous system, allowing us to heal and transform ourselves, and allowing us the space to feel more in alignment with ourselves.
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-What you will gain from this session?
We will spend a little time going over your intake form from scheduling! The more honest you are in your forms, the better! We will then go over more about "what Breathwork is" and more of what to expect in our time together. Then I will guide you through a 30 min active breathing session, ending with some grounding and then some shares together.​​​​​​​​​​​​​​​​​​​​​​​​​​​
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1:1 Breathwork Session
90 min
-What is Breathwork?
Breathwork is simply the awareness of our natural breath, and working to intentionally move and shift it for certain amounts of time. Doing so allows us to start to move and release emotions and traumas that are stuck within our body systems. Breathwork is a practice that can help us regulate our nervous system, allowing us to heal and transform ourselves, and allowing us the space to feel more in alignment with ourselves.
​
-What you will gain from this session?
We will spend a little time going over your intake form from scheduling! The more honest you are in your forms, the better! We will then go over more about "what Breathwork is" and more of what to expect in our time together. Then I will guide you through a 45 min active breathing session, ending with some grounding and then some shares together.​​​​​​​​​​​​​​​​​​​​​​​​​​​
More Services
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Divine Guidance/Tarot
1 hr, + add on's available
-What is Tarot?
Tarot is a tool for guidance and self-discovery, offering insights into your current circumstances and life's journey. Through an in-depth overview, we explore key aspects of your life, including your distant past, recent past, near future, current influences, external factors, hopes and fears, and potential outcomes. Tarot reflects the energy of your current path, providing clarity and empowering you to make informed decisions. Each session is intuitive and personalized. I have many tarot, angel and oracle decks to help gain clarity.
Add On's Readings available.
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-What you will gain from this session?
Clarity on Your Life Path, understanding the energies shaping your past, present, and future. Answers to Questions, gaining insight into areas like love, career, or life decisions. Empowered Guidance, practical and actionable advice to negative challenges. Deeper Self-Awareness, reflect on your life's patterns and opportunities for growth.
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Reiki Energy Healing
-What is Reiki Healing?
Reiki is a Japanese energy healing practice that promotes balance across the physical, emotional, mental, and spiritual levels. I channel universal energy to realign your 7 major chakras, addressing the root causes while also bringing an awareness to certain symptoms ready to speak. As a double Reiki Master in Usui and Karuna traditions, I use sacred symbols, intuitive guidance, and sound healing to create a personalized and restorative session for you to aid in your healing and understanding of self.
-What you will gain from this session?
Healing on All Levels as we work to address physical, emotional, and spiritual blocks. Chakra Alignment, balancing and harmonizing your energy centers. Release and Renewal, letting go of tensions and stored negative energy. Relaxation, experiencing deeper peace and less stress. Sound Healing, enhancing healing vibrations and frequencies.
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Reiki Healing Crystal Grid
-What is a Reiki Healing Grid?
A Reiki Healing Grid is a sacred arrangement of crystals placed in a geometric pattern, charged with Reiki energy. It acts as a conduit, channeling healing energy to specific people, pets, situations, or intentions set for a period of time. Together we will intentionally craft and create your grid and Reiki activate it for 72 hours to hold energy for the highest good.
-What you will gain from this grid time?
Amplified Energy, focused and amplified healing energy sent to your chosen areas, aiding and allowing for deeper alignment and transformation. Clarity and Emotional Balance, as Reiki energy flows, you may feel lighter, more grounded, more clear-minded, and may even notice a higher emotional resilience within yourself. Manifestation Support, working to support your intentions-whether they be personal goals, more meaningful relationships, or creating positive changes within and in your environment.
Our Services
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Moon Night
-What is Moon Night?
Moon Night is a sacred time dedicated to aligning with the energy of the moon to foster personal growth, reflection, and transformation. These nights offer a unique opportunity to reflect and connect with the moon's natural cycles. By intentionally participating in Moon Night, you harness the moon's energy to align with your goals, balance emotions, and deepen your connection to yourself and the universe.
-What you will gain from this session?
Connection to Natural Cycles, tuning into the moon phases helps you feel more in sync with nature, fostering a sense of balance and flow in your life. Emotional and Spiritual Alignment, setting intentions and releasing old energy, gaining clarity, emotional healing, and renewed purpose. Manifestation and Healing, working with the moon energies enhances your ability to manifest goals and let go of limiting beliefs, creating space for growth and abundance.
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Divine Guidance/Tarot:
Mini Readings & Add-On's
-Mini Readings:
If you're looking for a quick but meaningful session, mini's are a great option. Mini readings offer focused guidance on a specific question or area of your life. Perfect for when you need clarity or a simple check-in.
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-Add On's:
Enhance your reading experience with optional add-ons designed to provide deeper insight and personalized guidance.
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If you are booking a Mini - Please purchase the applicable base price for whichever mini you are wanting.
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If you are booking an Add-On -
Please purchase your initial reading, and then any applicable base prices for Add-Ons you are wanting.
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ALL SALES ARE FINAL
By purchasing sessions, you are agreeing to Breathe Everything terms and conditions.
Terms and Conditions:
You will schedule with Kate once you have paid for your session.
All sessions will expire 3 months after their purchase date, unless otherwise authorized.
To Cancel or Reschedule your session, 48 Hours Notice is Required.
In the event Breathe Everything has to change or cancel your scheduled session time, your session credit will be pushed back to your account for you to reschedule at another time.